Weight loss smoothie recipes are not rocket science. To start with you want to consume more fruit and vegetables full of dietary fibre to slow down your digestion. this intern will reduce your appetite.
Foods like Chia Seeds naturally high in fiber. consuming chia seeds enhanced exercise performance for workouts that lasted 90 minutes the same way a sugar-laden sports drink would, but without all the sugar. They absorb large amount of water and reduce hunger as they take time to digest.
Here is a antioxidant full weight loss smoothie recipe. Would you like a low calorie highly nutritious start to your day?
Cacao Nibs are crunchy, dark chocolate goodness. Cacao nibs and the dark grades of chocolate they produce may provide important benefits to your intestinal regularity, heart and blood vessels and blood sugar level.
Cacao nibs are high in dietary fiber. Cacao may help to keep your bowel movements regular. They also contribute to cardiovascular health. Especially when eaten raw, they are some of the most high-antioxidant foods around.
Using cold Tea with fruits is a good base for a weight loss smoothie recipe.
Goji Berries full of nutrients, also Goji Berries are a good source of vitamin A, vitamin C, iron. While very low in fat they contain a few calories to help you through the day. This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Therefore Goji berries may be one of the healthiest dried fruits on the planet due to their high antioxidant content.
Finally this type of smoothie should help those people who are trying to lose weight. Place the Chia Seeds Goji Berries and Cacao Nibs in the hot tea and let cool for 10 minutes before making your smoothie to soften then add the berries and plum and you’re in good shape… Blend your weight loss smoothie and enjoy….You may benefit from some of the products below.
More weight loss smoothie recipe suggestions
Beetroot, Apple, Mandarin, Ginger and Acai Berry Powder Smoothie a very tasty smoothie that will keep hunger at bay for hours.
Super healthy and refreshing, a delight on a summer’s day. This Blueberry, Orange, Kiwi Fruit and Coconut Water Smoothie, with Cucumber and Carrot is almost a meal in itself and is recommended by or chef for those people who want a weight loss smoothie for lunch , dinner or just a snack.