Weight Loss Smoothie Recipe

weight loss smoothie recipe

Weight loss smoothie recipes are not rocket science. To start with you want to consume more fruit and vegetables full of dietary fibre to slow down your digestion. this intern will reduce your appetite.

Foods like Chia Seeds naturally high in fiber. consuming chia seeds enhanced exercise performance for workouts that lasted 90 minutes the same way a sugar-laden sports drink would, but without all the sugar. They absorb large amount of water and reduce hunger as they take time to digest.

Here is a antioxidant full weight loss smoothie recipe. Would you like a low calorie highly nutritious start to your day?

Cacao Nibs

Cacao Nibs are crunchy, dark chocolate  goodness. Cacao nibs and the dark grades of chocolate they produce may provide important benefits to your intestinal regularity, heart and blood vessels and blood sugar level.
Cacao nibs are high in dietary fiber. Cacao may help to keep your bowel movements regular. They also contribute to cardiovascular health. Especially when eaten raw, they are some of the most high-antioxidant foods around.

Using cold Tea with fruits is a good base for a weight loss smoothie recipe.

Goji Berries

Goji Berries full of nutrients, also Goji Berries are a good source of vitamin A, vitamin C, iron. While very low in fat they contain a few calories to help you through the day. This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Therefore Goji berries may be one of the healthiest dried fruits on the planet due to their high antioxidant content.

Finally this type of smoothie should help those people who are trying to lose weight. Place the Chia Seeds Goji Berries and Cacao Nibs in the hot tea and let cool for 10 minutes before making your smoothie to soften then add the berries and plum and you’re in good shape… Blend your weight loss smoothie and enjoy….You may benefit from some of the products below.

Print Recipe
Tea, Chia Seeds, Cacao Nibs and Berry Smoothie
This recipe makes 400 ml / 13.5 fl oz servings Enter the number of servings you require and it is automatically calculated. Then add this recipe to your shopping list.
weight loss smoothie recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Prep Time 12 minutes
Servings
people
Ingredients
Prep Time 12 minutes
Servings
people
Ingredients
weight loss smoothie recipe
Votes: 1
Rating: 5
You:
Rate this recipe!
Add to Meal Plan:
This recipe has been added to your Meal Plan
Add to Shopping List
This recipe is in your Shopping List
Instructions
  1. Heat water and soften Chia Seeds, Goji Berries and Cacao Nibs with the tea and let cool. (Just enough time for a shower) Remove plum seed and dice. Add the frozen blueberries and blend for 1-2 minutes, enjoy.
Recipe Notes
Nutrition Facts
Tea, Chia Seeds, Cacao Nibs and Berry Smoothie
Amount Per Serving
Calories 387 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Sodium 110mg 5%
Potassium 92mg 3%
Total Carbohydrates 69g 23%
Dietary Fiber 12g 48%
Sugars 31g
Protein 10g 20%
Vitamin A 201%
Vitamin C 48%
Calcium 9%
Iron 24%
* Percent Daily Values are based on a 2000 calorie diet.


More weight loss smoothie recipe suggestions

Beetroot, Apple, Mandarin, Ginger and Acai Berry Powder Smoothie a very tasty smoothie that will keep hunger at bay for hours.

Blueberry, Orange, Kiwi Fruit and Coconut Water Smoothie

Super healthy and refreshing, a delight on a summer’s day. This Blueberry, Orange, Kiwi Fruit and Coconut Water Smoothie, with Cucumber and Carrot is almost a meal in itself and is recommended by or chef for those people who want a weight loss smoothie for lunch , dinner or just a snack.

Reviews for product-CLA 1250 
Customer for LIFE!
on July 25, 2016
Verified Purchase
I absolutely love NatureWise CLA I changed my eating and became active back in 2013 and have lost over 120 pounds from nutrition/weight training and cardio but I found the last 20 pounds are the hardest fighting off even with proper diet/exercise so I thought I would give this brand a try …..within a week I could see visible changes in my body and couldn’t believe my eyes! I noticed my thighs/back leaning out finally! I also combined this supplement with NatureWise Garcinia Cambogia and I found that when I started taking it my stomach was leaning out to the point my husband also noticed the changes! I’m definitely a customer for life at this point 🙂 I wrote the company to tell them how much I loved their products and I was sent my second bottles for free!